I'll keep this report short. I didn't know how this race would turn out having come right out from Woodstock a couple of weeks ago but this race turned out to be the best ever. It was perfect weather, my legs felt fresh the whole time, and I beat my previous Hell time by over two hours.
Chris, Bill, Bernie, and I started out together and we didn't really have a plan other than to finish. Chris was planning on doing a 12:3 strategy so we tried it out with him. I was practically sprinting on the 12 minute part and I kept saying how dumb I was to be going out fast again but I didn't care- I kept going and kept feeling good and made it to the end. It was a great time with everyone; loved it.
Here are some gigantic pics (thanks Angel) and video:
Finally another one in the book! Bernie and I drove to MI last Friday afternoon, we met up with Bryan (poor Chris couldn't make it) and we started the race at 4pm. I finished the race in 27:16 and it seems like it rained about 24 of those hours.
From the get-go we decided to do a plan of run 7 minutes, walk 3 minutes all the way to the finish. We laughed and disregarded this strategy at Mohican but when we DNF'd that race and the guy who followed that strategy, Mike, did finish, we were convinced. So, it was definitely hard to stick to that slow pace during the first 30 miles. People kept passing us and I was feeling good and wanting to run harder. Luckily the guys kept reminding me to hold back and then run hard at mile 80 if I still felt good. The first loop was in the light and even though my shorts were already soaked from sweat and I was chafing, I felt pretty good. We finished the first loop in 3:30 which was pretty fast so we tried slowing down our pace a little bit afterwards.
On the second loop we met a guy, Joe, who was out there running alone and he ended up staying with us until the end. It was rainy and dark but we kept truckin; finished in about four hours.
It was still raining on the third loop and so the course was getting muddier and harder to run through and my feet were still getting soaked, even though I changed out my shoes and socks. I was feeling pretty tired after the third loop and it surprised me since I had only run 50 miles. I think we finished this loop in four hours, too.
Bernie wasn't feeling too hot either but we convinced him to start the fourth loop with us. Right then at 4am, good ole Bill (whom I ran this race with last year) surprisingly met up with us out on the course and ran a few miles with us. He woke up at midnight, drove a few hours over, ran a few miles with us, then turned back around to make his 50k start at 6am. Crazy. Bernie ended up dropping at the end of this loop; just wasn't his day. It was hard when he dropped because it tempted me to stop, but I kept going because I didn't want three DNFs.
My blisters were getting worse on the fourth loop because of the non-stop rain and mud puddles we had to run through. I really didn't want to stop this race because of blisters so I was going to push through it even if it killed me. We were running a good pace so far so I knew I could walk a lot if I needed to and still finish within the cut-off time. By this time we were sick of the dark and just kept begging the sun to come up; that was our only motivation to start the fifth loop. I think we finished this loop in four or four and a half hours.
Same story for the fifth loop except we had day light which helped. It was hard to keep going. I was tired and my feet really killed. We finished the loop in 4:30 and I had a breakdown; just overwhelmed and in pain and I wanted to stop but knew I wouldn't. I knew if I did the fifth loop then there was no way I wouldn't do the sixth. I cried and cried but kept going and headed out for the last lap.
At the beginning of the sixth loop lucky Bryan was feeling awesome and somehow his magical feet didn't have any blisters so he ran on ahead and Joe and I struggled through the end. Joe's feet were jacked up, too, so we decided we'd change our running plan to run 1 minute, walk 2 minutes. It was so hard to run that minute and we really thought we were working hard and making progress, even though our feet barely left the ground. Joe's girlfriend came and paced us for a few miles and then headed back.
Bill had finished his 50k and caught up to us to finish the race. I couldn't believe he stayed with us until the end; I literally said about five words the last five hours. I couldn't be in a good mood and I couldn't make myself talk at all. Very nice and patient of him.
Joe and I tried the 2:1 strategy for awhile and then ended up just walking most of the miles and running occasionally. At the end Joe's walk was faster than mine so he went on ahead and Bill and I slowly finished the race 20 minutes after him.
Oh my goodness it was rough at the end. It seems like my legs were fine the whole time; it was just the darn blisters that got me again. I don't know what to do. I used the good Drymax socks; I used the Injinji socks; I ran in about six different pairs of shoes (two of which were brand new). Don't we all have the same type of skin? How come my feet were affected and others' not? Doesn't make sense.
Well speaking of, I saw Joe's feet after the race and they looked like ground beef. His blisters had actually already ripped off and a ton of his skin was exposed- yuck. He ended up going to the ER to have them get fixed. During the race he had talked about wanting to do that anyway; get hooked up to some meds and then have your feet worked on. :)
So I finished and that's all I care about now. I think 89 runners had at least pre-registered for the event; 27 finished.
Below's a video of some of the course. I apologize that it's not too entertaining; I'm pretty depressing in it. Warning- I show my nasty blisters at the end.
Country Roads
-
This morning I went for a run, but instead of doing my usual 4.3 mile loop,
I ventured out towards Hartville Hardware. I wasn’t sure how far I was
going t...
Speedgoat 50K 2015
-
This report is a bit longer than my usual reports but I wanted to document
the entire experience, being so different than my regular races in Ohio.
Most of...
How to Manage Nighttime Sections in Ultras
-
Managing nighttime sections in ultras can be one of the most challenging
aspects of long-distance racing. As the sun sets and darkness takes over,
your b...
I'm Back!
-
Well, it has been a couple years since I have posted. In that time, I have
some race reports written that I need to post here. That includes another
DNF ...
I've Moved!
-
Hi Everyone! This is quick post to let you know that I've officially moved!
From now on I'll be posting at my new domain located at:
http://runninglam.com/...
Bunk House Trail Runs
-
With funding for Phase one of the Bunk House almost complete, we want to
keep the ball rolling and continue fund raising to add bathrooms to the
base shelt...
I Finally feel like a Runner again
-
...And it feels really good. I haven't run with any real consistency since
2007. I've run some races here and their and even trained for some of
them...s...
Summer 2011 Update
-
It's been a while since I've posted to my blog. It's been a busy few
months at work, at home, and on the trails. Updating my blog just hasn't
been a prio...
Follow me on DailyMile
-
I am taking a break from making posts here on my blog, but I have started
using DailyMile and will be logging my miles there. To view my log – *Click
Here*
2013 Prairie Spirit 50
-
During the Prairie Spirit 50 this weekend I started wondering how I'd
relate my experience to half marathon training while doing my typical
post-ultra-blog...