Man, no matter how many months in-between races I go I'm on a continuous "tapering" schedule. I've only run a few times since Gnaw Bone and Mohican is sooo close. I've been keeping up with the P90x stuff but that leaves little time (more like desire) to run. I'll probably keep doing the P90x for another week and a half and then stop so I don't overdo it.
Yesterday I ate a bunch of chocolate, napped for an hour, then tried running a measly six miles in 88 degrees. Ugh; I stopped once for water and almost puked and considered turning back home. That chocolate needed a lot more time to digest.
I'm sitting here at work debating running right now...I'd like to get in another six miles but the temp is not cooling down. :( Help!