I've been running 2.5 miles every morning before work and it feels pretty good. The distances are short but I finally look forward to running again. I hope to run 18 miles tomorrow and 7 on Sunday. Sunday miles might be hard to get in because I'll be busy but I'll try.
1 comment:
2.5 miles each morning is a million times better than 20 miles one morning and then burning out. It keeps your heart and body conditioned - good job.
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