Tues-6mi
Wed-3mi
Thurs-3mi
Sun-10mi
Alright so I didn't stick to this past week's plan at all. Oh well. I was sick and tired and considered it tapering. I did finish the 50 miles at Gnawbone yesterday...race report here. I highly doubt I could run 10 miles today. It's not a matter of running on tired legs, but rather sore legs that feel like I'd break an ankle if I ran. It's a little hard to walk right now.
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