Monday, May 4, 2009

Last Week's Recap

Mon- 5mi
Tues-10mi
Wed-12mi
Thurs-12mi
Fri-5mi
Sat-11mi8mi
Sun-5mi13mi

Total: 60mi

-This is only the second time that I've run 60 miles in a week...wow. It felt good!
-Yesterday I had an awesome 13 mi run and a new PR for a half marathon (minus the .1 at the end). My time was 1:38.

3 comments:

Jeff said...

nice going!

Michael Patton said...

Thanks for the training tip. Posting my weekly workout plans ahead of time really helped last week. I might have to keep doing it so I don't slack off :)

Good luck at your race this weekend!

Clara said...

Thanks!