Fri-5mi
Total: 60mi
-This is only the second time that I've run 60 miles in a week...wow. It felt good!
-Yesterday I had an awesome 13 mi run and a new PR for a half marathon (minus the .1 at the end). My time was 1:38.
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Monday, May 4, 2009
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2 comments:
nice going!
Thanks for the training tip. Posting my weekly workout plans ahead of time really helped last week. I might have to keep doing it so I don't slack off :)
Good luck at your race this weekend!
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