For some reason I actually wanted to go for a run when I got home from work today, despite the ugly, gray, windy, snowy, 27degree outsideness. (How do you know if you're supposed to write "gray" or "grey"? I typed in "grey" and it made me capitalize it. I though "Gray" was for the name...It's like "worse/worst, farther/further, who/whom, caca/kaka"... you never know which one to use). I probably made myself go run because every Monday I eat a ton for dinner at the n-laws and then feel like crap on Tuesday morning. Now I won't feel so guilty.
Unfortunately I only had time for a 45 minute run since it gets dark so early these days. I had a good run though. Speaking of- How come I'm all happy that I ran for 45 minutes? Because it's the most training I've done in a long time?
Anyway, it was cold out but surprisingly nice and refreshing after a few minutes. If only I could remember ahead of time that once you get going, it gets warmer--then I'd not dread these winterish runs so much.
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3 comments:
Those cold runs are what will build that mental abaility to keep going in a 100 miler. Go getem!
Very true! Mental toughness is key.
Right you are! Got to keep on truckin!
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