Friday, February 6, 2009

10 Miles...finally outside

The temps were finally higher today and I was able to run 10 miles this evening at the canal. I ran them in 1hr 17:50 minutes...so about a 7:50 pace. How come I can't do that on the treadmill??? Anyway....glad I went running because I had debated just waiting until tomorrow.

1 comment:

Rob "Buckeye" Powell said...

Outside rfunning is cool. I have a long weekend of training. ALL outside.