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Friday, February 6, 2009
10 Miles...finally outside
The temps were finally higher today and I was able to run 10 miles this evening at the canal. I ran them in 1hr 17:50 minutes...so about a 7:50 pace. How come I can't do that on the treadmill??? Anyway....glad I went running because I had debated just waiting until tomorrow.
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1 comment:
Outside rfunning is cool. I have a long weekend of training. ALL outside.
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