I just now ran 12 miles outside at a 7:55 pace and it was the most PERFECT weather ever!!! I wish it was always like today. It was in the mid 50s and had a cool breeze. Ahhhhh I loved it! I actually finished with 15 minutes of abs.
Hola Clarita, Me parece que estas corriendo muy bien. Cuando es la carrera en Mohican? Aqui tambien hemos tenido buenas temperaturas recientemente. Que diferencia entre el tiempo de hace dosa semanas y ahora. Ahorita, en cambio, esta lloviendo duro, y debe desliar el resto de nieve que sobra, pero va a nevar en la manana. He tenido mucha suerte corriendo los ultimos dias, pero no tanto como tu. Ayer estaba corriendo en el lindo pueblo de Marysville y vi adelente un grupo de corredores, Con un poco de esfuerzo logro cojerles y pasarles. Ellos eran el equipo de luchadores del colegio. Eso me hizo sentir bien. Ashtacashcaman, Bill
La carrera en Mohican es un junio. He corrido mucho, pero no tanto en las colinas. :( Me alegra mucho que estés corriendo y rápidamente! Muy bien! Has pensado más en Kettle?
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4 comments:
Great training!
Thanks!
Hola Clarita,
Me parece que estas corriendo muy bien. Cuando es la carrera en Mohican?
Aqui tambien hemos tenido buenas temperaturas recientemente. Que diferencia entre el tiempo de hace dosa semanas y ahora. Ahorita, en cambio, esta lloviendo duro, y debe desliar el resto de nieve que sobra, pero va a nevar en la manana.
He tenido mucha suerte corriendo los ultimos dias, pero no tanto como tu. Ayer estaba corriendo en el lindo pueblo de Marysville y vi adelente un grupo de corredores, Con un poco de esfuerzo logro cojerles y pasarles. Ellos eran el equipo de luchadores del colegio. Eso me hizo sentir bien.
Ashtacashcaman,
Bill
Bill-
La carrera en Mohican es un junio. He corrido mucho, pero no tanto en las colinas. :(
Me alegra mucho que estés corriendo y rápidamente! Muy bien! Has pensado más en Kettle?
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