All right...I forgot that I was going to try for 45miles/wk starting in February. Wish me luck! Maybe my last week of only 20 miles was good preparation/tapering for what's to come. I'll hopefully run 10-15 miles on the treadmill this afternoon.
Country Roads
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This morning I went for a run, but instead of doing my usual 4.3 mile loop,
I ventured out towards Hartville Hardware. I wasn’t sure how far I was
going t...
Speedgoat 50K 2015
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This report is a bit longer than my usual reports but I wanted to document
the entire experience, being so different than my regular races in Ohio.
Most of...
How to Manage Nighttime Sections in Ultras
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Managing nighttime sections in ultras can be one of the most challenging
aspects of long-distance racing. As the sun sets and darkness takes over,
your b...
I'm Back!
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Well, it has been a couple years since I have posted. In that time, I have
some race reports written that I need to post here. That includes another
DNF ...
I've Moved!
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Hi Everyone! This is quick post to let you know that I've officially moved!
From now on I'll be posting at my new domain located at:
http://runninglam.com/...
Bunk House Trail Runs
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With funding for Phase one of the Bunk House almost complete, we want to
keep the ball rolling and continue fund raising to add bathrooms to the
base shelt...
I Finally feel like a Runner again
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...And it feels really good. I haven't run with any real consistency since
2007. I've run some races here and their and even trained for some of
them...s...
Summer 2011 Update
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It's been a while since I've posted to my blog. It's been a busy few
months at work, at home, and on the trails. Updating my blog just hasn't
been a prio...
Follow me on DailyMile
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I am taking a break from making posts here on my blog, but I have started
using DailyMile and will be logging my miles there. To view my log – *Click
Here*
2013 Prairie Spirit 50
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During the Prairie Spirit 50 this weekend I started wondering how I'd
relate my experience to half marathon training while doing my typical
post-ultra-blog...
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