For the past couple of weeks the back of my knee has felt weird, kind of tight or something. It feels like my leg isn't being extended enough, like I can't stretch it fully and it needs to pop. What the heck does that mean? I notice it sometimes when I run and sometimes when I do Zumba.
Unfortunately I hate anything that's related to anatomy so when I tried researching the "injury" online, I got a sick feeling. Ugh. But, the leg's not swollen and I don't hear a popping sound; I don't think it locks up but I don't know. I hope I didn't tear a ligament or something. If I did, wouldn't the pain be sharper and constant?
Is it all this non-stretching catching up with me? Old age? I think I'll play my naive card again and hope for the best but didn't know if you guys are familiar with this feeling??
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5 comments:
STRETCH........
I know. I already paid for three races coming up and I have to be ready for them!
Weird...RICE?
I did something weird to my right knee last Sunday, too. Hope it's better soon. You running Regis50K next weekend?
Not doing Regis50k. I had looked into it but I'm going to Spain in a couple of weeks and didn't know the dates until just now. You?
Yeah...I'm signed up for it. If the conditions are like last year, I'll be really happy!
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