Disculpe, queria escribir "supimos". Tambien queria decirte que he comenzado hacer ejercicios de los abdominales diariamente (ya por los ultimos seis semanas, faltando solo tres dias en febrero). Ojala este listo para cien k en el verono. Bill
Pues...mi esposo tuvo clases aquel dia y por eso pude correr por mas tiempo. :) Que bueno que hagas otros ejercicios. Bien hecho! Es lo que necesito hacer yo. Vas a participar en otra carrera antes del 100K? Sigue corriendo!
Country Roads
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This morning I went for a run, but instead of doing my usual 4.3 mile loop,
I ventured out towards Hartville Hardware. I wasn’t sure how far I was
going t...
Speedgoat 50K 2015
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This report is a bit longer than my usual reports but I wanted to document
the entire experience, being so different than my regular races in Ohio.
Most of...
How to Manage Nighttime Sections in Ultras
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Managing nighttime sections in ultras can be one of the most challenging
aspects of long-distance racing. As the sun sets and darkness takes over,
your b...
I'm Back!
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Well, it has been a couple years since I have posted. In that time, I have
some race reports written that I need to post here. That includes another
DNF ...
I've Moved!
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Hi Everyone! This is quick post to let you know that I've officially moved!
From now on I'll be posting at my new domain located at:
http://runninglam.com/...
Bunk House Trail Runs
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With funding for Phase one of the Bunk House almost complete, we want to
keep the ball rolling and continue fund raising to add bathrooms to the
base shelt...
I Finally feel like a Runner again
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...And it feels really good. I haven't run with any real consistency since
2007. I've run some races here and their and even trained for some of
them...s...
Summer 2011 Update
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It's been a while since I've posted to my blog. It's been a busy few
months at work, at home, and on the trails. Updating my blog just hasn't
been a prio...
Follow me on DailyMile
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I am taking a break from making posts here on my blog, but I have started
using DailyMile and will be logging my miles there. To view my log – *Click
Here*
2013 Prairie Spirit 50
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During the Prairie Spirit 50 this weekend I started wondering how I'd
relate my experience to half marathon training while doing my typical
post-ultra-blog...
4 comments:
That's a lot of week day miles!
Sra. Clarita,
19 millas despues de trabajar todo el dia! Eres loquisima (pero ya sabimos esto).
Bill
Disculpe, queria escribir "supimos".
Tambien queria decirte que he comenzado hacer ejercicios de los abdominales diariamente (ya por los ultimos seis semanas, faltando solo tres dias en febrero).
Ojala este listo para cien k en el verono.
Bill
Sr. Bill-
Pues...mi esposo tuvo clases aquel dia y por eso pude correr por mas tiempo. :) Que bueno que hagas otros ejercicios. Bien hecho! Es lo que necesito hacer yo. Vas a participar en otra carrera antes del 100K? Sigue corriendo!
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