10.5 Miles

Yesterday after work I didn't want to run that much, but after the pressure from the bet at work, I made myself run 10.5 miles. Somehow I ran it in 1 hr 16 minutes...so somewhere around 7:30 minute miles or something. Yes, I did measure the distance twice because I was doubting I could actually keep up that pace for 10 miles. Last night I did 15 minutes of abs right before bed.

I wanted to do 20 miles this morning (honestly, I did) but I have the Bop to the top in a few hours and I didn't think I'd be done in time since I had to wait until the sun came up. I'm HOPING that my legs won't be too cut up afterwards so that I can still run and get at least 10 miles in today. I'll take a lot of medicine before I run and just ruin my muscles for the day. You're supposed to get used to running on tired legs, right? Anyway, wish me luck on those stairs!